Skip to content

How are you doing with your New Year’s Resolutions?

March 23, 2010

Every January 1st most of us sit down on our couch with our pen and paper and start a list–a list of the things we hoped for, strived for, never did, didn’t do enough of, or lost in this chaotic world we call life.

According to about.com, the top ten most common New Year’s Resolutions are as follows:

  1. Spend More Time with Family & Friends
  2. Fit in Fitness
  3. Tame the Bulge
  4. Quit Smoking
  5. Enjoy Life More
  6. Quit Drinking
  7. Get Out of Debt
  8. Learn Something New
  9. Help Others
  10. Get Organized

The makes diet and exercise 2 out of the top 3 resolutions.  We know this.  We see it every year as our clubs fill with excited new members ready to attain their goals.  The unfortunate thing that happens, however, is that come March and April, we don’t see those members nearly as often.

If you made the resolution to exercise more, lose weight, or gain muscle, are you sticking with it?  If the answer is no,  it’s not too late–it’s never too late.  Start today.

Author: Christine Odagiri, Membership Advisor, The Ridge Athletic Clubs

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: